Mental Health Support
Are you in need of mental health support? Our resident psychologist, Dr. Lindsay Jernigan, has created Resilience: Skills for Mental Health, an e-course that offers immediate, professional guidance to help you feel like yourself again. Dr. Lindsay has helped hundreds of our patients in times of struggle, and we are so excited to be able to share this resource with our community. Learn how to overcome depression and anxiety, improve your sleep and your mood, build self-acceptance, and more. The course is roughly one hour long with short, digestible episodes and downloadable resources. Enter promo code MAITRI for a 20% discount at checkout. Click here for more information.